We all know Sculpt is an incredibly fun class to take - challenging moves paired with awesome playlists? Yes please!
We all know Sculpt is an incredibly fun class to take - challenging moves paired with awesome playlists? Yes please!
Who:
10 smart, capable folks who have group fitness teaching experience or have taken 20+ yoga sculpt classes
What:
Barre & Soul’s Sculpt certification weekend training
When:
Friday, April 26: 4 pm - 8 pm
Saturday April 27: 10 am - 6pm
Sunday April 28: 10 am - 6pm
Where:
Wayland Square Barre & Soul studio:
201 Wayland Ave. Providence, RI 02906
Why:
You want to deepen your practice, stand out from other fitness pros, or do something fun that’s just for you!
If you’re craving support and a sense of community …
If you’ve been looking for a new way to challenge yourself creatively and physically …
If you want a way to differentiate yourself from other fitness instructors and work at better studios, teach different classes, or raise your rates …
If you want to do something that’s just for you - something more meaningful than a pedicure or a nice meal…
If you want to have a ton of fun learning something new and exploring adorable Providence, RI …
This training is for you!
✨ Our unique Barre & Soul approach to Sculpt (we hear all the time from students that they like our Sculpt classes better than those they’ve taken elsewhere!)
💪 Different ways to challenge clients, so you can create a class that works for everyone
📻 How to count to the beat of the music, so movements match your playlist
🤗 Ways to safely instruct movement through the poses, so your classes are safe and enjoyable for every student, regardless of injuries or fitness level
🎧 Tips on creating great playlists, how to blend songs together so there’s no awkward silence, and ideas for themed classes
“My experience at the weekend long Super Sculpt Yoga Training helped to enhance my teaching practice in so many ways. I learned to plan and execute a safe, effective, and fun workout for clients and I have so much fun teaching it!”
- Cassidy DeKreon
Sculpt is a total body workout, set to up-tempo, fun music and designed to tone and sculpt every major muscle group.
These classes are heated to 80 degrees to boost students’ metabolisms and push their strength and flexibility to new heights.
We add free weights to create resistance and intensify each pose and incorporate strength-training exercises like squats, lunges, bicep and tricep curls.
Students regularly tell us Sculpt is the most fun class they take!
Hi! I’m Paige Lawrence. I can’t wait to meet you and help you get certified as a Sculpt instructor! I’ve worked in the fitness world for 7+ years and I’ve personally created our Sculpt format. I’ve taught over 2000 classes and a thousand of those have been Sculpt classes, if you can believe it.
I can make a mean playlist - fun remixes and 90s throwbacks are personal favorites - and I know exactly how to keep students excited, engaged, and pushing themselves all the way through the end of the class.
I hope you’ll join us! Please feel free to email me directly with any questions you have: wsq@barresoul.com
“I totally recommend this course, not only as the best example of teaching but also because you come out with a clear set of practical skills which allow you to immediately start on your teaching journey. Paige is an incredibly competent and approachable teacher who paces their workshop well and teaches the essentials of a great class.”
- Lauren A.
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