Barre & Soul Logo

Welcome to

Barre & Soul Studio!

We are located @

738 Islington Street, #A3
Portsmouth, NH 03801
(781) 539-3679 | por@barresoul.com

Try us out for a month if you're...

  • Nail-bitingly intimidated about barre, yoga or all of it
  • Thinking about trying it but LIFE always seems to get in the way
  • Not sure which class you should sign up for, or worried that it’s only for graceful, fit people who are dancers (it’s absolutely not)
  • Exploring new options for your current practice
  • Just want to try something new—for your body, for your mind, and for your own personal “health yeah” (technical term).
Barre Instructor Training

About us

There are some things worth believing in with all your might.

Things like the perfect leather jacket and mimosas for breakfast.

Another one of those things is the obsession that happens when you discover something you never knew existed before—something that could change everything.

That’s what we’re humbled to say Barre & Soul® has been for so many of our students: a total, wild card game changer. So many times we hear, “I kept meaning to sign-up, but I never did, and I never did, and I never did, and then one day, I finally just said ‘HEALTH YEAH’—and then basically went on to discover the meaning of life.” (Or, at least, that exercise didn’t have to suck.)

Because the way we work out at Barre & Soul® isn’t like anything you’ve ever done before. Sure, you might’ve taken a barre class, and you’ve probably done a yoga pose now and again, but here, it’s not just about the exercise, but what it means when we do it.

READY TO START!

"No matter how chaotic school gets or how stressed I am, when I come to barre class, I get 60 minutes to focus on myself, to push myself and appreciate my strength, both physical and mental."

– Erin M –

New Client Special

Our New Client Special is a full 30 days of unlimited access to the Portsmouth Barre & Soul Studio to try the workout and join a community you didn’t know you’d love so much.

Pop in anytime and give our classes a whirl for a sweet discounted rate — without worrying that you are locked into an auto-pay commitment when we haven’t even met each other yet.

Just a straight 30 days of awesomeness.

Sign up for a class today!

Joellen B.

"Even though I've been a member for years and take class 5 days a week, each time is a challenge and new experience. Every instructor brings their own unique expertise to the mat."

– Joellen B. –

barre training certification

Reviews from Our Community 

Sheldon

★ ★ ★ ★ ★

“The Barre & Soul vibe is amazing, the instructors are phenomenal and the results will come as long as you commit, embrace, focus and persist. After adding yoga to my practice, my balance and core became stronger and my barre practice felt more complete. But the addition of BUTI yoga to the studio was a total game changer. Within three weeks, I lost another five pounds and was finally able to complete my first crow pose. Each week is a new discovery!"

– Sheldon B.

★ ★ ★ ★ ★

Barre was not something I ever thought I would or could do, but I accepted the barre challenge. After 26 classes in 26 days, I can truly say that my body and mind have never felt stronger. You have built such an amazing community in the studio and I enjoyed everything about the experience. Thanks for helping me broaden my horizons!

– Anthony

★ ★ ★ ★ ★

Thank you for all the effort that the instructors at Barre & Soul® put in on a daily basis. I love coming to class because it's such an incredibly supportive environment. When I went surfing on vacation recently, I realized that this is the strongest I've ever felt!

– Stephanie M.

Sign Up Today!

Book your first class and start experiencing the power of barre. 

GET STARTED TODAY!